Indoor Walking Exercise Video

I’ve been using one of those fitness trackers in the form of a wrist band for a few weeks now. For the pedometer function, my target number of steps is now 15000.

Yesterday I was so busy that by around 9pm or so I was just too plain exhausted to go out for a quick walk. I needed just less than 3000 steps to hit the target, and in instances like these I normally just put on my running shoes for a quick jog or brisk walk.

Good ole’ Youtube comes to the rescue, as usual. I just thought I’d try my luck Googling ‘indoor walking youtube’, and this nice lady Jessica Smith’s indoor exercise routine above comes up. So cool I now have something to turn to on rainy days as well.

Her routine is so easy and pleasant to follow. I would recommend it to absolute beginners and also those who are too shy to exercise outside. There are options peppered at some parts to jazz it up to make it a bit harder, as well as guidance on how to make it easier on the joints, if that’s what you need instead.

And how adorable is that chill dog in the video. I think her name is Peanut.

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Blackie keeping me company while I exercise.

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Done for the day! Thank you, Ms. Jessica Smith!

By the way, this is the first time I’m doing a post on my tablet, which is such a slow and difficult pain in the ass especially attaching images, oh my God. So it’s probably the last time.

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Cat delivers his verdict on Mac & Cheese: ‘Oh yum! Oh my God!’

I must have watched this short clip ten times, cackling away. I first saw it on tastefully offensive. It’s so funny. I have a black cat too and he is quite a character as well. Dog (the cat in the video is called dog) is so adorable.

I’m not crazy or anything (no, just kidding, I am crazy) but I swear I heard:

  1. Ohhh yum!
  2. Ohhh my god!
  3. Ohhhhhhh…….. YUMMM!!!
  4. Ohh my god
  5. Ohh my god
  6. Oh yeah!

And then he turned and gave a verbal hi-five to the kitchen cabinet before swaggering away. Probably ‘hell, yeah!‘, or ‘hell, yum!‘ or something.

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I’m reminded of one of the stray cats who we fed and who came and went as they pleased, a neurotic little thing we called Marco. We wanted to adopt him as he was such a sweet creature, and we felt sorry for him and protective of him as he was such a nervous wreck. One of those restless lone rangers who didn’t quite get along with the other strays (I can relate to that haha).

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Now who couldn’t love that sweet derpy face? Marco at his preferred point of entrance and exit: the kitchen window.

But he just refused to be homed and would wail to be released back outside. I guess the bond just wasn’t there because he was already a grown adult when he came to us, and not as a kitten. I think I read somewhere you have up to 10 weeks for a newborn kitten to know you and get used to you, otherwise they’ll never have a bond with you and be totally comfortable with you. Or something!

Anyway, Marco continued to come and go for a few more months, until he disappeared for good, and that’s when I really wished I had tried harder to keep him. I was worried sick. He seemed like such a fragile thing and I was sure something bad had happened to him, the poor guy.

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Like Dog, Marco was a very ‘appreciative’ eater (read: noisy) which always cracked us up. God I really miss him. It’s been probably close to ten years, but I still remember him well. He left quite the mark in my heart.

 

 

Blackie

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He just waltzed into our lives in 2007, as a hyper-active and hyper-affectionate kitten, from God knows where. Just showed up and hung around the front door, refusing to leave, rubbing himself against my legs and going round and round in circles, and gazing at me so intently with those big round kitteh eyes, so intently like he was trying to tell me something. (which was probably “give it up, sucker, I’m melting your heart and you know it.“) I was really enamoured when he came running to me when I called him, which is so unlike cats to do so.

I was also worried about him on his own, being black. Stray cats don’t always get love and sympathy, especially when they’re black as some people think they’re bad luck or something

Today my sweet Blackie is still full of personality and charisma. The only thing is that he’s a bit neurotic where he would pee on anything plastic, so I can’t leave anything plastic or synthetic lying around, like my backpack. And he would still leave his mark on some corner in the living room, so I keep having to check. But as troublesome as that is when it happens, I’m glad he came into our lives. He hates it when I hug and cuddle him, but loves being stroked, and pretty much demands his daily dose. I think he knows how much he’s loved.

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Day 44 of ‘100 Happy Days‘.